We have had an excellent start to the Fit Club with our dancing kick-off.
Participants have learned how to modify yoga poses to do while at work. And they have also learned a few East Coast Swing steps, and the Merengue.
We still have two days left in kick-off week,
Thursday 3pm in the small gym at PSC we will be learning more dance moves
Friday 3pm in the dance room at PSC will be doing a step & scuplt class
Come and join us!
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