Monday, March 2, 2009

What is PSU Fit Club

PSU Fit Club is a grass roots campaign whose mission is to build camaraderie and to encourage a healthy, active lifestyle change among participants. Staff, faculty, and students are all encouraged to participate, in the last two years there has been approximately 500 participants and an about 1100 pounds lost.

This year we have created 3 categories:

Fierce – serious competitors who want to lose weight & win

Fit – competitors who want to lose weight but are really looking to change their lifestyle to be more healthy & active

Fun – not worried about weight loss. Looking at becoming more healthy & active, but really is just wants the interaction with co-workers and to have fun.

There are Fit Club activities several times a week. Starting March 16th, for every Fit Club activity participants are entered into a drawing for prizes at the year end party.

If you would like to join Fit Club, sign up & weigh in is in the lobby of Peter Stott Center:

March 12th 3pm - 5pm & March 13th 12pm - 2pm

Registration is $10

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