Fat-Fighting Dinner!

Greek Quinoa and Avocados
Makes: 4 servings
Ingredients: 1/2 cup uncooked quinoa, 1 cup water, 2 Roma (plum) tomatoes, seeded and finely chopped, 1/2 cup shredded fresh spinach, 1/3 cup finely chopped red onion, 2 tablespoons lemon juice, 2 tablespoons olive oil, 1/2 teaspoon salt, Spinach leaves, 2 avocados, pitted, peeled, and sliced, 1/3 cup crumbled feta cheese
Directions: 1. Bring quinoa and water to a boil in a small saucepan. Reduce heat; cover and simmer for 15 minutes, or until liquid is absorbed. 2. In a medium bowl, stir together quinoa, tomatoes, spinach, and onion. 3. In a small bowl, whisk together lemon juice, oil, and salt. Mix with quinoa. 4. Place spinach on plates with avocado slices and quinoa. Sprinkle with feta.

Nutrition facts per serving: 332 calories, 7g protein, 27g carbohydrate, 24g fat (5g saturated), 8g fiber