LAST CHANCE!!!

This is your last chance to attend a fitness workshop! This thursday, May 21st, I will be teaching a workshop on circuit training. When working out it is very beneficial to increase your heart rate in short burst because you can burn more calories by doing so, which is what circuit training is all about! If you are interested we would love to see you on the roof of the Stott Center at 11am this thursday to join the fun!